1. What is the truth about yoga for you?
| accepting what i see and feel. proving i can push my limits beyond the now. balance. |
2. Do you believe there to be contradictions in the practice of yoga? If so, what are these contradictions?
| yes, strength verse flexibilty. more muscles equal less limber. if i eat too much practice is hard if i eat too little practice is hard |
3. List three hopes you have for your practice.
| one - breath better |
| two - relax more |
| three - open farther |
4. What has the practice of Bikram Yoga given to you?
| more patience, forgiveness, more grounded. healthier state of mind, body and soul |
5. Why do you practice Bikram Yoga?
| strength training, joint opener, sweat, meditate |
| jesse, m. |
Age: 34
carlsbad, ca
carlsbad, ca
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