TEN

1. What is the truth about yoga for you?

Yoga is a dicipline. It keeps me focused on my body in a healthy way, caring more about what I eat and my hydration. It has improved my life.

2. Do you believe there to be contradictions in the practice of yoga? If so, what are these contradictions?

No

3. List three hopes you have for your practice.

one - stay healthy two - become more flexible three - keep improving my body image

4. What has the practice of Bikram Yoga given to you?

Confidence, determination, dicipline, a better body image, help with my tennis elbow, overall feeling of good health.

5. Why do you practice Bikram Yoga?

I feel I get a complete workout, mind, body, soul. Sherry I. San Diego, CA USA age: 47